tone and sculpt

tone and sculpt with us at solace!

What a personal training session with us at Solace gets you:

  • Elite gym equipment in the heart of Manhattan:

    • Deluxe amenities including locker room, showers & towels

    • Weightlifting Platforms

    • 17 Squat Racks

    • Prowlers, Sleds, gymnastic rings, climbing ropes

    • Barbells, dumbbells, kettlebells, steel mace

    • Trueform Runner, rowers, echo bikes, ski ergs

  • Personalized workouts: According to your body and goals, get exercises to reach your goal that will be at your level, but challenge you to level up.

  • 1:1 Professional Support From Trainers in New York: Access to Maya, our personal trainer, Christopher, our personal trainer and Kelly, our nutritionist for tips and support.

  • Community: Access to our community group chat for extra accountability and motivation as well as an in person community at Solace!

  • $100 Per Session: Invoiced weekly or monthly at your convenience.

wanna meet first?

Get a free consultation! Just pick a time and date that works for a 30 minute call with us.

  • Hi this is Maya! I wanted to write this little letter to you if you’ve been craving a change in your life. If you have any personal questions related to fitness, nutrition, building a fitness routine, building muscle, or anything in the large umbrella of wellness, you can book a free consultation!

    I personally understand that wanting to start a fitness routine can be very overwhelming. Especially with social media we are bombarded with one size fits all approaches to fitness or even fix all products.

    Im here to ease your mind by telling you that your journey can have such an easy start by showing up to a different environment like Solace to turn on your workout mode! By showing up and having our trainers as your accountability partners, you get to learn how to become intuitive with your body and in just a couple sessions live a life comfortable in your own skin!

    I also know that the cost of personal training can be expensive and intimidating. We all equally deserve to feel our best, but showing up to become the best takes serious dedication. This comes with making a serious investment for you to show up! Trust me, the more you put into it, the more you’ll get out of it.

    With the membership, you get access to reach your fitness and wellness goals with expert guidance tailored to your needs. You get a personalized 6 month road map, 1:1 weekly personalized meal planning, 1:1 daily accountability, a free initial consultation with Kelly, our nutritionist, free monthly pilates classes in NYC, support with schedule building, 100+ healthy recipes, and access to our fitness community group chat!

    If you feel ready to be a day 1 person instead of a one day person you can book a free consultation with me! Excited to meet you!

serving anywhere in the world from nyc

Highest Rated Personal Trainer in New York

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