Our personal training in nyc is designed to break up your ultimate goal into 6 monthly attainable benchmarks to not make you feel overwhelmed. The best part is we go to you. We tailor your exercises and schedule to start at your level so that you can feel comfortable in your new routine. We give you the freedom to choose whether you want to workout with us at your apartment gym, workout at home, or anywhere online so that you can have a plan that will work with your current work/life routine. We also give you what we needed in our personal fitness journey, daily accountability for that push needed to build discipline. Not only that, we get into a weekly call with you to build your weekly meal plan with recipes that fit your macro goals of the month and build your grocery list, so that all you have to do is cook once a week for 30 minutes to have meals prepped that lead you to your ultimate goal the entire week! Each month we also get in a call to check on your progress and make any adjustments to your program if needed. Finally, you'll also get support from our community group chat throughout your entire journey for extra motivation. Our goal is to make this the most direct path to success for you, so it is up to you whether or not you want to be a part of the group of people who take initiative for their health.