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Hi this is Maya! I wanted to write this little letter to you in case you have any questions related to fitness, nutrition, building a fitness routine, building muscle, or anything in the large umbrella of wellness!
I personally understand that wanting to start a fitness routine can be very overwhelming. Especially with social media we are bombarded with one size fits all approaches to fitness or even fix all products.
Im here to ease your mind by telling you that your journey only has to be 6 months for you to learn how to be intuitive with your body and live a long happy life in your own skin!
I also know that the cost of personal training can be super expensive and intimidating as well. When I learned that prices range from $80-200 per session I knew I had to make this accessible for more people. We all equally deserve to feel our best!
Ayam is the fitness platform I created so that you can get a personal training session for just $22.50! With the membership you get access to reach your fitness and wellness goals with expert guidance tailored to your needs. You get a personalized 6 month road map, 1:1 weekly personalized meal planning, 1:1 daily accountability, a free initial consultation with Kelly, our nutritionist, free monthly pilates classes in NYC, support with schedule building, 100+ healthy recipes, and access to our fitness community group chat!
If you feel ready to be a day 1 person instead of a one day person you can book a free consultation with me! Excited to meet you!
Highest Rated Personal Trainer in New York