explore ayam’s best pilates classes in nyc

Hey this is Maya! My favorite part about training my clients I seeing them unwind and pour into their own cup. Each month I collect my favorite moves to host Ayam’s best pilates classes in NYC and share them with more people. I chose to name this monthly class “Sunset Pilates” since it will be closing off our weeks mellowly, and connecting us to ourselves to begin the weekend refreshed! I am so happy to be able to host my favorite pass time at literally less than half the price of most other group workout classes in NYC. I always love seeing people reserve this time for themselves or to hang out with friends. The hour long class will consist of a 45 minute pilates workout, a 10 minute stretch, and a 5 minute breath work. It has been such a gift to witness people who attend the class become such a nice family, and we hope to have you join! Each event is very special since it can connect people through wellness, breath work, and a little sweat! We have different guests after the class each month as a little treat like for example astrology readings, meal preps, and post-workout nutrition tips! Hope to see you.

XX,

-Maya