pilates and matcha class in nyc! 🍵
🗽 Introduction
lets be so real… some of us are craving starting a fitness routine but go through the common road block of pushing it to tomorrow (and then it never happens tomorrow) because we lack accountability. we’ve been doing this for years and have grown a community that will make you bullet proof against procrastination.
get to know a whole new group of people in the heart of NYC! by joining ayam’s personal training program you unlock access to weekly group pilates and matcha classes in nyc, so that you don’t feel alone in your journey!
👯♀️ Why a Fitness Community Matters
living in a fast-paced city has its challenges. its difficult to fit in a workout after a long day of work due to those diabolical subway stairs, the walk home, and sometime mentally draining (lets be honest) work. we want to give you a space every weekend where you can press re set for your mind, body, and soul:
5 minute opening breath work
full body posture stretch
full body mat pilates
5 minute closing breath work
post pilates matcha lattes!
post pilates chit chat with your new fitness community!
🫶🏼 What We Offer (All for $55/month!)
Personalized Workout Plans Created by bilingual personal trainer professionals.
Daily Check‑ins to Keep you motivated, accountable, and seen.
Weekly Check‑in Calls 1:1 support to adjust, celebrate, and propel progress.
Weekly Meal Plans + Grocery Lists Delicious, culturally familiar meals made simple.
Monthly Progress Check Track fitness, health, and confidence gains.
Community Group Chat Connect anytime with supportive Latina women.
Habits Coaching Build sustainable routines, mental resilience, & consistency.
1:1 Schedule Planning Fit your fitness into your busy life—work, family, visa appointments, and all.
and of course…
weekly group pilates and matcha classes 🧘🏻
🙋🏻♀️ Frequently Asked Questions
How can I meet people in NYC?
Joining Ayam’s personal training program gives you instant access to a tight-knit community through in-person group pilates classes, our group chat, and weekly calls—perfect for building friendships and accountability in your fitness journey and day to day life.
Are there bilingual fitness coaches in the U.S.?
Absolutely! Our program is led by bilingual personal trainers, with full fluency in English and Spanish—making every session feel personal, clear, and culturally affirming. our nutritionist also speaks Chinese!
How much is a personal trainer per month?
Typically, NYC rates for one-on-one personal training range from $300 to $800+/month. Join Ayam gives you group support + personalized coaching at just $55/month—an incredible value.
how much is a pilates class in nyc?
Typically, NYC rates for pilates classes range from $30 to $50+. Joining Ayam gives you group support + personalized coaching and pilates classes at just $55/month for 4-8 pilates classes a month.
❤️ Ready to Get Started?
Claim your free consultation—chat with a fitness coach about your goals, schedule, and struggles.
Join our community—start with personalized workouts, meal plans, and accountability.
Transform yourself—in fitness, mindset, and cultural connection.
join our pilates classes— get in person accountability to see that you’re not alone!
👭 Final Thoughts
You don’t just need a workout plan—you need a sisterhood. A space where you are seen, encouraged, and motivated. At Ayam, that’s exactly what you’ll find. Join our fitness community and build the health, confidence, and connection you deserve—right here in NYC—starting for just $55/month.
